Sugar-free Portein Muesli

Cortisol levels vary throughout the day in a cyclical pattern, coinciding with high levels in the morning. At this time of day, cortisol stimulates the liver to increase the amount of glucose in the blood and is involved in converting macronutrients, such as protein, into usable energy. In this way, our protein muesli will give you all the energy and satiety you need to start the day off right.

Many conventional cereals or mueslis in the most part contain low-quality carbohydrates, as well as added sugars, so their nutritional value is very poor in comparison with our Protein Muesli, very rich in fibre and protein, as well as other vitamins and minerals.

For breakfast, we recommend mixing it with yogurt, milk or veggie drink for a delicious and complete meal. Although you can also have it as a snack to fill a corner between meals.

We use toasted soy flakes and soy protein isolate, a vegetable protein of high energetic value and rich in essential and non-essential amino acids.

Of course! Protein Muesli is a complete breakfast that will fill you up and give you energy, as well as other benefits such as a high fibre content, which helps your intestinal well-being. If you like, you can add other toppings so that breakfast is more complete and different every day.

Naturally. You don’t have to have it just for breakfast. With Protein Muesli you’ll have a rich and complete snack. You can also have it at night if you want, since its ingredients are easy to digest and contain nutrients such as tryptophan that will make you feel good and help you sleep better.