There are many ways to have breakfast, none like this. Protein Pancakes is the perfect way to start the day: quality carbohydrates, pure protein and healthy ingredients in the form of a delicious pancake tower. So it's great to start the day!
Cereals? Yes. Healthy proteins? Too. A tower of fluffy and delicious pancakes? From now on, every morning! You will go back to making your breakfast the most important meal of the day with this unbeatable breakfast.
Easy to make: A flip in the pan
A complete and balanced breakfast
Delicious flavour and fluffy texture
Fewer calories, better nutrients.
Good breakfasts come out with good ingredients. Our Protein Pancakes are high in pure protein that comes from milk and egg white, two ideal sources of complete protein to start your day. They contain oats, ideal to start the morning thanks to their carbohydrates that provide energy in a sustained way during the day and will keep your appetite controlled until the next meal. You just can’t miss oatmeal in a balanced breakfast.
Only 63 calories per pancake
With 6.4g of pure protein
With 5.2g of quality hydrates
Chocolate flavour ingredients: micronized gluten-free oatmeal (BevGrad® Oats Gluten-Free by Glanbia), Provon 295 IP whey protein isolate (whey protein isolate, soy lecithin), egg albumin, cocoa powder, virgin olive oil (13.7%), leavening agent (cream of tartar, sodium bicarbonate), sea salt, flavourings, sweeteners (steviol glycosides and sucralose).
Classic flavour ingredients: micronized gluten-free oatmeal (BevGrad® Oats Gluten-Free by Glanbia), Provon 295 IP whey protein isolate (whey protein isolate, soy lecithin), egg albumin, virgin olive oil (10.5%), leavening agent (cream of tartar, sodium bicarbonate), cinnamon powder, sea salt, aroma, sweeteners (steviol glycosides and sucralose).
May contain traces of peanut, nuts, soy, sulphites, sesame, gluten and lupin bean.
Nutritional information per 100g (average values)
Chocolate flavour
Classic flavour
Energy value
1738,7 kJ (414,9 kcal)
1670,4 kJ (397,1 kcal)
Fats
17,7 g (of which saturated: 3,5 g)
12,7 g (of which saturated: 1,8 g)
Carbohydrates
26,3 g (of which sugars *: 0,5 g)
29,1 g (of which sugars *: 0,6 g)
Fibre
5,3 g
3,2 g
Proteins
35 g
40 g
Salt
2,8 g
2,9 g
*naturally present. No added sugars.
* This information corresponds to 100g Protein Pancakes with chocolate and vanilla flavour prepared with skimmed milk. In each flavour, the nutritional values vary minimally according to the quantities and beverage of choice to prepare it.
Done in 5 minutes!
Mix 4 measuring teaspoons of Protein Pancakes with 80ml water, milk or plant-based milk.
In a hot greased pan, pour part of the mixture and let cook 1-2 minutes per side or until the golden pancake is left.
Repeat with the rest of the mixture and ... ta-dah! You already have the perfect breakfast to start the day.
A sweet and protein rich sandwich.
You can use the sweet flavours of the Protein Pancakes preparation to make a delicious sandwich with all the ingredients you like. You just have to prepare 2 pancakes as we have shown above and use them as a bun to create your perfect sandwich. We love filling them with sliced fruit, our nut butter, fresh cheese, or plain yogurt. You can also add a few ounces of our Protein Chocolate that will melt with the warmth of the freshly made pancakes. How does that sound?
The protein cupcake, even easier.
Did you get stuck in bed this morning? You can turn your Protein Pancakes into a protein mugcake in record time and without dirtying the pan. You only need to prepare the mixture with water, milk or plant-based milk in a cup and cook it in the microwave at full power for one minute. The result is a cupcake that always comes out perfect, fluffy and tasty. Add some toppings without taking it out of the cup and eat breakfast in style. We love sweet flavours with our nut creams, some sliced fruit, grated coconut, and Protein Crunch.
FAQsDon’t hesitate to ask
How do Protein Pancakes differ from other protein pancakes?
Many high-protein fitness products are just that: high in protein. We have replaced each and every ingredient in a conventional pancake mix with healthier, more nutritious and nutritionally interesting alternatives. Without sugar and without refined flours or oils.
What type of protein do you use?
We use our isolated whey protein (Whey Isolate) obtained through the CFM process, the only one in the world that doesn’t denature the protein and manages to keep all its nutrients and essential amino acids intact.
How many pancakes can I make with a container of Protein Pancakes?
In each container of Protein Pancakes there are 400g of preparation that will serve you to make between 30 and 40 medium protein pancakes. We calculate that a good portion for a healthy adult's breakfast could be 2 or 3 protein pancakes accompanied by a piece of fruit and one of our nut butters.
How many Protein Pancakes can I eat per day?
The ones you want! They Don’t contain any ingredient that has a consumption limit, but we do recommend having a varied and balanced diet that includes all kinds of healthy foods.
Are Protein Pancakes fattening?
You'll be glad to know they’re not! We've replaced all the refined sugars and flours in ultra-processed pancake mixes with top-quality ingredients that naturally carry fewer calories and are more nutritious than industrial ingredients.
Can I use the Protein Pancakes preparation in any other way?
Of course! You can find another way to use Protein Pancakes without even using the pan under the “how to use” tab on this page. You won’t believe it!
OPINIONESY tú, ¿qué opinas?
Poco sabor pero decentes.
La verdad es que en relacion a sabor y textura no me convencieron mucho por si solas pero la verdad que son sumamente prácticas ya que están hechas en un momento y ya una vez agregando fruta, cremas de frutos secos y las proteínas crunch quedaban bastante ricas.
By Melissa
on 25-09-2022
Mugcake
No pensaba ni por asomo que realmente pudiera saber tan bien como sabe, estoy rechiflada!! Me encanta!!!
By Alba Gala
on 25-03-2021
Perfectas
Me llegó el pedido a principios de mes y he esperado este tiempo para probarlas bien y darles la puntuación que se merecen... ¡Me han encantado, son perfectas! ¡Quedan esponjosas y para mezclar con fruta son brutales!
By Paula
on 27-05-2020
Ricas
Me han encantado, repetiré
By Tania
on 13-05-2020
El mejor descubrimiento
Desde que empecé a aumentar la proteína en mi dieta busqué muchos productos y estos pancakes han sido uno de mis mejores descubrimientos! Les doy un 5/5 porque lo merecen
By Laura
on 30-12-2019
un capricho saludable
Tienen un sabor muy rico y la textura está bastante bien conseguida, son bastante esponjosas. Para los días de más antojo me hago las de chocolate con un montón de peanutella y me doy un capricho de los buenos
By Marta
on 11-12-2019
Mejor si se pesa la cantidad
La primera vez las tortitas me salieron un poco secas... pero como aun me quedaba mucho producto hice un segundo intento y pesé las cantidades con una bascula en vez de usar solo el cacito, para hacerlo exacto y entontces me quedaron perfectas!
By JSantos
on 28-11-2019
Envío muy rápido
Me llegaron super rapidooo!!!! Y me han encantado una pasadaaa, las de chocolate sin palabras
By Irene
on 05-11-2019
Mejor en pack
Recomiendo este producto por sus ingredientes super naturales y además altas en proteína, por eso me encantan! He probado muchas y las de esta marca, para mi, son las mejores. Vale la pena pagar por ellas, pero en pack ahorro mejor ;)
By Ana M
on 30-10-2019
Geniales las dos
Primero las probé por separado para ver si me gustaban y ahora siempre las compro en pack porque así me dura mas y ahorro dinero, geniales las dos
By Marc
on 02-10-2019
Ver todas
Poco sabor pero decentes.
La verdad es que en relacion a sabor y textura no me convencieron mucho por si solas pero la verdad que son sumamente prácticas ya que están hechas en un momento y ya una vez agregando fruta, cremas de frutos secos y las proteínas crunch quedaban bastante ricas.
By Melissa
on 25-09-2022
Mugcake
No pensaba ni por asomo que realmente pudiera saber tan bien como sabe, estoy rechiflada!! Me encanta!!!
By Alba Gala
on 25-03-2021
Perfectas
Me llegó el pedido a principios de mes y he esperado este tiempo para probarlas bien y darles la puntuación que se merecen... ¡Me han encantado, son perfectas! ¡Quedan esponjosas y para mezclar con fruta son brutales!
By Paula
on 27-05-2020
Ricas
Me han encantado, repetiré
By Tania
on 13-05-2020
El mejor descubrimiento
Desde que empecé a aumentar la proteína en mi dieta busqué muchos productos y estos pancakes han sido uno de mis mejores descubrimientos! Les doy un 5/5 porque lo merecen
By Laura
on 30-12-2019
un capricho saludable
Tienen un sabor muy rico y la textura está bastante bien conseguida, son bastante esponjosas. Para los días de más antojo me hago las de chocolate con un montón de peanutella y me doy un capricho de los buenos
By Marta
on 11-12-2019
Mejor si se pesa la cantidad
La primera vez las tortitas me salieron un poco secas... pero como aun me quedaba mucho producto hice un segundo intento y pesé las cantidades con una bascula en vez de usar solo el cacito, para hacerlo exacto y entontces me quedaron perfectas!
By JSantos
on 28-11-2019
Envío muy rápido
Me llegaron super rapidooo!!!! Y me han encantado una pasadaaa, las de chocolate sin palabras
By Irene
on 05-11-2019
Mejor en pack
Recomiendo este producto por sus ingredientes super naturales y además altas en proteína, por eso me encantan! He probado muchas y las de esta marca, para mi, son las mejores. Vale la pena pagar por ellas, pero en pack ahorro mejor ;)
By Ana M
on 30-10-2019
Geniales las dos
Primero las probé por separado para ver si me gustaban y ahora siempre las compro en pack porque así me dura mas y ahorro dinero, geniales las dos
By Marc
on 02-10-2019
SOSTENIBILIDAD
SUSTAINABILITY We are concerned about your health and our planet Find out more
100% recycled PET packaging
Today, the iconic Body Genius packages are made with 100% recycled PET. This material forms part of the circular economy model and is made without the use of new raw materials, with purified materials that are more sustainable for the planet. Its transformation is highly efficient, because it consumes less energy and produces less CO2 emissions than transforming glass.
Reuse or recycle it
The Body Genius packages are too pretty to throw away. We want you to give them a second life at home! Reusing them will be closing the cycle of their materials. Our packages are great for keeping food in the larder, homemade soups in the fridge or for storing office materials. If you are not planning on reusing it, remember to throw it away in the yellow container for recycling.
https://www.mybodygenius.com/en/oatmeal-pancakes/88-sweet-protein-pancakes-duo.html88Sweet Protein Pancakes Duo<p>There are many ways to have breakfast, none like this. Protein Pancakes is the perfect way to start the day: quality carbohydrates, pure protein and healthy ingredients in the form of a delicious pancake tower. So it's great to start the day!</p>
<ul>
<li>High in milk protein and egg white</li>
<li>Made with oats</li>
<li>No added sugars or refined oils</li>
<li>With virgin olive oil</li>
</ul>
<p><br /><br />400g x 2 reusable container (with dispenser)</p>https://www.mybodygenius.com/440-home_default/sweet-protein-pancakes-duo.jpg27.99instock29.9825.44556.63775850567051.80912019-04-22T12:14:12+0200/Shop/Shop/Oatmeal pancakes/Shop/Breakfast packs/Shop/Sin lactosa/Shop/Vegetariana90125130204
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High in highest quality milk protein and egg white
High in low quality carbohydrates and added sugars
