Protein Porridge
€8.90
Protein Porridge
Protein Porridge
  • -€8.00
Protein Porridge
Protein Porridge

Protein Porridge

2 Reviews

Protein Porridge is an oatmeal and soy mix without added sugar that is ready in just 1 minute. Enjoy the quickest and most complete breakfast ever.

  • High in protein
  • Natural ingredients 
  • Creamy texture
  • Without added sugar
  • Complete breakfast


Recycled package of 450 g

*Red berries flavour: Best before the end: 08/2023*

Vegetarian Vegetarian
€8.90 €16.90 -€8.00
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Why choose it?

The comparisons are hateful
Protein Porridge Conventional cereals
 Complete and balanced breakfast  Industrial ultra-processed 
 Natural ingredients and flavours  Low quality ingredients
 Without added sugars  Added sugar bomb
INGREDIENTS
We like being transparent because less is more
Chocolate flavour: Oat flakes (33%), roasted Soy flakes (25%), Whey protein (Whey protein isolate and Soy lecithin) (16%), Oat flour (10%), cocoa powder (6, 3%), dark chocolate chips with sweetener (3.4%) [(cocoa mass, sweetener (maltitol), cocoa butter, defatted cocoa powder, emulsifier (sunflower lecithin, E-476) and flavouring). Cocoa: 60% minimum], roasted Almond kernels (3.3%), oligofructose (origin: beetroot), flavourings, sea salt and sweeteners (sucralose and steviol glycosides).<


Apple and cinnamon flavour: Oat flakes (33%), toasted Soy flakes (25%), Whey protein (Whey protein isolate and Soy lecithin) (18%), Oat flour (10%), oligofructose (source: beetroot), roasted Almond kernels (4%), dried apple (1.7%) (dried apple), cinnamon powder (1%), acidifier (citric acid), flavouring and sweeteners (sucralose and steviol glycosides).


 

Start the day with all the nutrients.

We want you to start every day feeling good, which is why we have made the best breakfast you could imagine become a reality. Protein Porridge is made with oatmeal and soy high in fibre, protein and antioxidants. These ingredients make it a filling breakfast and a complete source of protein. Perfect for starting the day with the batteries charged up. Moreover, our porridge mix takes care of your cardiovascular health, is easily digested and will help your intestinal flow.  Add peanut butter for an even more complete breakfast!


Choose it for the ingredients, love it for its taste.

This breakfast contains healthy cereals, complete sources of protein and no added sugar. However, we do not accept that a breakfast is healthy for it to be perfect. That’s why we have achieved something even better than its ingredients: its flavour!

Available in 3 delicious flavours:

1. Chocolate: with dark chocolate drops without sugar

2. Apple and cinnamon: with bits of lyophilised apple and cinnamon

3. Berries: with bits of authentic lyophilised strawberry 

Chocolate flavour:

Food preparation based on oat and soya flakes, whey protein, almonds and chocolate, for making porridge-style desserts. Chocolate flavour. With sweeteners.

Ingredients: Oat flakes (33%), roasted soy flakes (25%), whey protein (whey protein isolate and soy lecithin) (16%), oat flour (10%), cocoa powder (6, 3%), dark chocolate chips with sweetener (3.4%) [sweetener (maltitol), cocoa mass, emulsifier (soya lecithin), defatted cocoa powder, vanilla flavouring, cocoa: 49% minimum], roasted almond kernels (3.3%), oligofructose (origin: beetroot), flavourings, sea salt and sweeteners (sucralose and steviol glycosides).

May contain traces of other nuts, egg, peanut, sesame and lupine.

Nutrition declaration (average values) Per 100 g Per portion of porridge*
Energy 1665kJ (396 kcal) 833 kJ (198 kcal)
Fat 11 g (of which saturates: 3,1 g) 5,5 g (of which saturates: 1,5 g)
Carbohydrate

38 g (of which sugars: 2,2 g)

(of which polyols: 1,7 g)

19 (of which sugars: 1,1 g)

(of which polyols: 0,8 g)
Fibre 10 g 5 g
Protein 32 g 16 g
Salt 0,18 g 0,09 g

(*) 1 serving equals 50g of Protein Porridge mixed with 120ml of water to make 170g of porridge style dessert.
This pack contains 9 servings. 1 serving = 50g

HIGH FIBRE
HIGH PROTEIN


Apple and cinnamon flavour:

Food preparation based on oat and soya flakes, whey protein, almonds, apple and cinnamon, for making porridge-style desserts. Apple cinnamon flavour. With sweeteners.

Ingredients: Oat Flakes (33%), Toasted Soya Flakes (25%), Whey Protein (Whey Protein Isolate and Soya Lecithin) (18%), Oat Flour (10%), Oligofructose (origin: beetroot), Toasted Almond (25%), Whey Protein (Whey Protein Isolate and Soya Lecithin) (18%), Oat Flour (10%), Oligofructose (origin: Beetroot), roasted almond kernels (4%), dried apple (1.7%) (dried apple, preservative (sulphites)), cinnamon powder (1%), acidulant (citric acid), flavouring and sweeteners (sucralose and steviol glycosides).

May contain traces of other nuts, egg, peanut, sesame and lupine.

Nutrition declaration (average values) Per 100 g Per portion of porridge*
Energy 1653kJ (393 kcal) 825 kJ (196 kcal)
Fat 9,7 g (of which saturates: 1,6 g) 4,8 g (of which saturates: 0,8 g)
Carbohydrate

38 g (of which sugars: 3,9 g)

19 (of which sugars: 1,9 g)
Fibre 13 g 6,5 g
Protein 32 g 16 g
Salt 0,11 g 0,05 g

(*) 1 serving equals 50g of Protein Porridge mixed with 120ml of water to make 170g of porridge style dessert.
This pack contains 9 servings. 1 serving = 50g

HIGH FIBRE
HIGH PROTEIN

A rich and healthy breakfast or five more minutes? 

Both of them! Yes, this answer is possible at last. Discover oatmeal and soy as it has never been known before. Ready in 1 minute, this breakfast is just so simple:

1. Mix in a bowl 50 g of the mixture + 120 ml of water, milk or veggie drink.

2. Place in the microwave and cook at maximum power for 30 seconds.

3. Open the microwave and stir.

4. Cook for another 30 seconds and it’s ready!


Other ways to prepare it:

  • Cold, even with a cold drink.
  • Cooked in a pan, as you would prepare an usual porridge.
  • Baked, in 10 minutes and it always comes out with a crunchy layer.
FAQs Don’t hesitate to ask

Who hasn’t seen this popular breakfast on the social media? Oatmeal, also known as porridge, is a traditional breakfast originating from the United Kingdom made from oatmeal boiled in milk. The popularised healthy version is usually made with oatmeal flakes or flour, milk or veggie drink, without any added sugar and with toppings here, there and everywhere to make it delicious and healthy.

The dilemma: the majority of conventional breakfast cereals from the supermarket are made from sugar and refined flours, but the healthy alternatives are boring and tasteless. In contrast, Protein Porridge is a healthy option that is also tasty and very easy to make.

The Protein Porridge mix is prepared so that you don’t have to add anything else. Just mix it with milk or veggie drink and it’s ready. The result, tasty oatmeal and soy and delicious in three flavours to choose from. However, if you fancy, you can add as many toppings as you wish and enjoy the combinations of different flavours.

We use soy flakes and our protein of whey isolate, produced from the CFM process, the only one in the world that does not denaturalise the protein and manages to conserve all its nutrients and essential amino acids intact.

Of course! The oatmeal and soy made with Protein Porridge is the complete breakfast that will fill you up and give you energy, as well as other benefits such as a high content in fibre, minerals and vitamins or protection of your cardiovascular system. If you like, you can add toppings so that the breakfast is more complete and different every day.

Naturally. You don’t have to eat it just for breakfast. With Protein Porridge you’ll have a delicious and complete afternoon snack. You can also eat it at night if you like, since its ingredients are easily digestible and contain nutrients such as tryptophan which will help you feel good and may help you sleep better.

OPINIONES Y tú, ¿qué opinas?
Muy ricas
Se nota calidad del producto y el sabor es muy logrado, ademas de los valores nutricionales que son la bomba. Me parece un acierto
on
Desayuno rápido y buenísimo
Como todo lo que hace mybodygenius, de 10. He probado las 3 y están buenísimas. Mi orden sería: chocolate, manzana y canela y frutos rojos. Los he probado también con queso batido, en vez de leche y quedan muy cremositas y ricas! Junto con las cremas de frutos secos que ellos recomiendan, brutal! También he hecho muesli con ellas y genial.
on
Ver todas
Muy ricas
Se nota calidad del producto y el sabor es muy logrado, ademas de los valores nutricionales que son la bomba. Me parece un acierto
on
Desayuno rápido y buenísimo
Como todo lo que hace mybodygenius, de 10. He probado las 3 y están buenísimas. Mi orden sería: chocolate, manzana y canela y frutos rojos. Los he probado también con queso batido, en vez de leche y quedan muy cremositas y ricas! Junto con las cremas de frutos secos que ellos recomiendan, brutal! También he hecho muesli con ellas y genial.
on

SOSTENIBILIDAD

SUSTAINABILITY We are concerned about your health and our planet Find out more
100% Recycled Pet
100% recycled PET packaging

100% recycled PET packaging

Today, the iconic Body Genius packages are made with 100% recycled PET. This material forms part of the circular economy model and is made without the use of new raw materials, with purified materials that are more sustainable for the planet. Its transformation is highly efficient, because it consumes less energy and produces less CO2 emissions than transforming glass.

Reuse or recycle it

Reuse or recycle it

The Body Genius packages are too pretty to throw away. We want you to give them a second life at home! Reusing them will be closing the cycle of their materials. Our packages are great for keeping food in the larder, homemade soups in the fridge or for storing office materials. If you are not planning on reusing it, remember to throw it away in the yellow container for recycling.

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